Fiona explains how practicing positivity instead of criticism can shift the dynamics in family relationships, especially when stress rises. She shares practical strategies like daily morning reflection/meditation, using calming comfort routines, and intentionally noticing and acknowledging good actions—plus advice on giving “pure” praise.

Courageous coach Fiona explains how trauma and relationships are linked, and how faith can be misused to control partners—especially through misapplied passages like Ephesians 5. The conversation covers types of abuse, recovery steps, and practical coaching approaches for healing and accountable marriage leadership.

Light cannot be put out by darkness — it's the presence of light that gets rid of it.
Some people will look for the 1% error just to talk you out of the 99% you're doing right. Don't let them. Take the small step anyway.

His name is Skip Hartley - he's the owner of Thunderbolt Transmissions - they're a place that's been in Houston for 85 years...

Here's their site - tbolt.net

His name is Skip Hartley - he's the owner of Thunderbolt Transmissions - they're a place that's been in Houston for 85 years...

Here's their site - tbolt.net

Skip Hartley joins - he's the owner of Thunderbolt Transmissions, a place that's been in Houston for 85 years.

Here's their site - tbolt.net

Family events can be tough when a parent is a little… prickly. 🌵 Our Courageous Coach Fiona shares some really beautiful tips on how to honor mom and dad — even when it's hard — while keeping your own peace intact. 💛 From limiting contact to a simple morning self-care routine, these little tools can make a big difference heading into any family gathering. Have you ever had to navigate a tricky family moment?